100% Martial Arts & Fitness
Where are they located?
100% Martial Arts & Fitness has three locations across the city: in Embrun, Nepean and Ottawa (Alta Vista).
What do they do?
Their fitness and martial arts programming is designed to build important physical, mental, and social skills in all clients, both young and old! Founder and CEO, Bill Gatchell, is a 7th dan in Jiu Jitsu, a Golden Gloves Kickboxing Expert, Black Belt Member of the highly accredited Brazilian Top Team Canada and PPCT Defensive Tactics Systems Instructor.
What are their most popular children’s activities?
100% Martial Arts & Fitness’ Little Ninjas class is for children aged 4-5 years old. Children will learn Martial Arts fundamentals while also becoming more aware of their bodies and how they move. These classes focus on the discipline, focus, and body mechanics required for success in both Martial Arts and life. For older children, aged 6-12 years, there are Junior Jiu Jitsu & Kickboxing programs available. Kids are taught basic combination movements and begin to develop a concept of Martial Arts as a means for self-defense.
Children’s Martial Arts classes help students to grow by not only teaching them cool moves and important skills but also showing them the importance of motivation and focus. Each of the classes offered by 100% Martial Arts & Fitness provides hands-on instruction, while the exercises and movements are all adaptable to accommodate for all ages, sizes, and abilities.
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